Located in the heart of Kennesaw, Hybrid Impact Fitness studio is a specialized training boutique for people at all fitness levels. Hybrid means: “a thing made by combining two or more different elements; a mixture”; we believe a true lifestyle change is achieved when we combine the three principles of strength training, cardiovascular training and sound nutrition while using non traditional methods. At Hybrid Impact we teach people how to move their bodies, not just move machines.
The use of TRX bands, Kettle bells, Bosu balls, Resistance bands, Yoga, and Zumba are just some of the cutting edge concepts we use to achieve goals and impact lives. Our focus is on improving “activities of daily living” like strength, balance, flexibility and endurance through constantly varied, static and functional movements. We cater to your specific needs by first identifying what they are and adjusting our approach to meet you right where you’re at.
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